Choose well. Be well.

 

Guided Meditation Series

UP NEXT: TBA

Join Miriam for guided meditation and experience silent self-reflection, and the benefits of meditating in community with others. Each 4-session guided meditation series explores a unique theme, while providing a safe and comfortable space within which to move from activity to stillness.

INVESTMENT:

$49 per series (four consecutive weeks)

Register for the Opening Series, the Inquiry Series, or the Explore Series (note: these series can be completed in any order).

Hosted in Kelowna, British Columbia

SIGN UP ON EVENTBRITE FOR THE OPENING SERIES

SIGN UP ON EVENTBRITE FOR THE INQUIRY SERIES

SIGN UP ON EVENTBRITE FOR THE EXPLORE SERIES


Meditation and Mindfulness  Mentoring

BY PRIVATE APPOINTMENT

 

Learn meditation for the first time, or deepen your meditation practice and experience of everyday mindfulness. Meet privately with Miriam over 5 sessions to explore the basic science and philosophy behind meditation and mindfulness. Practice different meditation techniques and learn tools to bring more mindfulness to your daily life without a huge lifestyle overhaul. Receive mentoring in alignment with your personal journey that allows you to establish a practice that enlivens your life at all levels of your being.  As you reacquaint yourself with your inner wisdom, experience the deep peace, the profound creativity and the flow of love available always to you!

If you find yourself drawn to mantra meditation, spend your time with Miriam immersing yourself in the practice of Primordial Sound Meditation. This technique, originating in the ancient wisdom of India, honours the essential sounds of nature. Discover your own personal mantra, the vibration the Universe was making at the moment of your birth.

INVESTMENT:

$250 per 5-session series (60-75 minute sessions).

Primordial Sound Meditation priced separately. Please contact Miriam to discuss.

Hosted in Kelowna, British Columbia.


The Seven Spiritual Laws of Yoga

BY PRIVATE APPOINTMENT

 

This series of yoga is designed to incorporate spiritual laws based on Deepak Chopra’s book The Seven Spiritual Laws of Success. Each class is 75 minutes and includes 10-15 minutes of meditation.

Investment:

$75 per private class (admits up to 2 people)

Hosted in Kelowna, British Columbia.

 

Journey to Vitality

HOSTED ONLINE

 

Journey to Vitality can be scheduled as a private/semi-private or small-group series.

Investment:

$360 per private
$235 per person, semi-private (up to 3 people)
$189 per person, group (4-6 people)

Hosted online.

 

 
 
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