This year, let’s turn traditional New Year’s goal setting on its head. Let this be the end of resolution-ditching by February. Here’s how (and it’s deceptively simple):...Read More
I have been intending it for some time and am very excited to announce that I have launched a video log! Please join me on my journey and explore with me the questions that come up in my life, themes familiar to all of us. Enjoy the guided meditations, share with your tribe and create with me a community of seekers in this space.Read More
The snow is melting! Along with it I feel myself beginning to shed some of winter's influences on my body and mind - in particular that inclination to be cozy and nourish myself with comfort stews, dark chocolate, extra rest, and long baths. It's been a good run this season, but spring is springing and I'm feeling the pull towards the green!Read More
I am learning to give myself good love.
Give... Receive... Really these are the same things; there cannot be one without the other. Giving and receiving are "different aspects of the flow of energy in the universe," the Seven Spiritual Laws of Success teaches; "every relationship is one of give and take. Giving engenders receiving and receiving engenders giving,"