Posts tagged MyJourneyToVitality
The Green Effect ~ Journeying Newsletter Spring 2016

The snow is melting! Along with it I feel myself beginning to shed some of winter's influences on my body and mind - in particular that inclination to be cozy and nourish myself with comfort stews, dark chocolate, extra rest, and long baths.  It's been a good run this season, but spring is springing and I'm feeling the pull towards the green!

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Good Love ~ Journeying Newsletter February 2016

I am learning to give myself good love.

Give... Receive... Really these are the same things; there cannot be one without the other. Giving and receiving are "different aspects of the flow of energy in the universe," the Seven Spiritual Laws of Success teaches; "every relationship is one of give and take. Giving engenders receiving and receiving engenders giving,"

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Choosing Well ~ Journeying Newsletter January 2016

What do I want? What do I really want? I have asked this question daily, for years, as part of my meditation practice. I introduce it prior to beginning my meditations, letting the answers be whatever impressions show up...

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