A Vibe Called Peace
These images - I love them. A picture-perfect metaphor for life: ‘seeking peace in the midst of the chaos.’
Peace, I believe, is a lifestyle choice.
We choose to come to the practice, to sit, to reconnect with that stillness that is deep within regardless of the flurries surrounding us.
There are moments when accessing this connection happens with ease. We move through life with a kind of lightness of being, broadcasting the best version of ourselves. But, then there are the other moments that, despite our best efforts, land on us like a snowball to the head. And, this – well, this is when things start to get interesting…
When we are knocked down, how do we show up? How have we conditioned ourselves to respond?
Peace is an intentional way of being in this world. When we choose peace, when we return to the practice over and over again, we become conscious creators of our reality. We become, in a very real way, wired for peace. Honing our powers of concentration on the power of peace (synonymous, for me, with the essence of God), the lens through which we perceive ourselves in this world of play begins to shift. We may know ourselves in a new, divine way.
And this, ultimately, is the reason I meditate.
Will you join me in choosing peace? Read on, and let’s connect.
In peace and with gratitude,
Mindfulness & Meditation Mentoring
Learn meditation for the first time, or deepen your meditation practice and experience of everyday mindfulness. Meet privately with Miriam over four sessions to explore the basic science and philosophy behind meditation and mindfulness. Practice different meditation techniques and learn tools to bring more mindfulness to your daily life without a huge lifestyle overhaul. Receive mentoring in alignment with your personal journey that allows you to establish a practice that enlivens your life at all levels of your being. As you reacquaint yourself with your inner wisdom, experience the deep peace, the profound creativity and the flow of love available to you.
If you find yourself drawn to mantra meditation, spend additional time with Miriam immersing yourself in the practice of Primordial Sound Meditation. This technique, originating in the ancient wisdom of India, honours the essential sounds of nature. Discover your own personal mantra, the vibration the Universe was making at the moment of your birth.
An Introduction to Mindfulness and Meditation
This immersion takes place over 4 sessions, 60-75 minutes each. Meet privately with Miriam once a week for four weeks.
Includes weekly email support as you create space, with ease, for new practices. These sessions can be experienced solo, or semi-privately with one other at no additional cost.
Private, for up to two people: $220
Mindfulness, Meditation and The Desire Map
Based on the best-selling book The Desire Map, discover what you want most out of your life. Get straight to the heart of the matter: How do you want to feel? At the end of this series you will walk away with your Core Desired Feelings and use these to guide your life decisions around your career, your body, your creativity, your relationships and your spirit.
Weave The Desire Map into an Introduction to Mindfulness and Meditation over four, 2-hour sessions (The Desire Map Workbook is included).
Per Individual: $400
Primordial Sound Meditation
After completing an Introduction to Mindfulness and Meditation continue your exploration of the ancient practice of mantra meditation over two additional longer sessions.
Receive your personal Primordial Sound Meditation mantra with the opportunity to explore the teachings around Higher States of Consciousness. You may opt to attend these sessions privately or with others who have completed the Introduction Series.
Per Individual: $195
Hosted at Miriam’s in Kelowna, British Columbia.
Schedule your Introduction, Desire Map experience or Primordial Sound Meditation.